I had my second nutrition class..out of 5.

I learned that I am doing everything right...save for one small thing :/ that post surgery will be a HUGE thing.

I HAVE to stop drinking with meals.

I lost 9.2 this month making my total 25.2 since Nov 18

Still not smokin, still exercisin my ass off (literally)

I gotta say, I really feel good.

The nutritionist was impressed!