So it is the day after working out..and I'm a little disappointed in myself. All things considered I am marginally to very little sore. I see that I didn't push myself hard enough to actually affect change. So, I have done enough exercise to feel the hurt (the good hurt all body builders, martial artists, and general health nuts know about), but it is so meager that I feel I have let myself down.
So it's time to bring it for Plyometics. My goal is to complete the exercise all the way, and with all the intensity I can bear to handle. We will see what tomorrow offers. I hope I don't let myself down again.
