I am writing this to let all of you know that I have smoked my last Cigerette tonight and at 10:20 pm is the offical start to me quitting. I want to say I'm sorry in advance to everyone if I seem like a real jerk this week. I have been smoking for 11 years without trying to quit. This will be something new for me and I hope that you will all help out in one way or another. You all mean so much to me and I just want you to all know that. I am giving permission to everyone of you that if you see me with one in my mouth or asking for one you can take it out of my hand or mouth and throw it away or step on it to stop me. If I ask for one tell me no and don't be nice about it. Keep telling me that it will get better from here on out and give me the support that I know you all can give just like you did will everything else I have done in my life. Again I want to say thank you and please just bear with me until I can get over this bump in the road. Wish me luck any way you can either on here or call me to do it. Talking with you makes all the difference in the world.
