7063846's blog: "yoyola1990"

Beef on human muscle development, especially for physical exercise person is a kind of important nutrition food, the food has the very vital significance.For the body is the development and men, there are ten in the food not indispensable beef reason- mulberry bags . In the beef potassium and protein content high potassium is muscle development essential a minerals.Lack of potassium, will impede protein synthesis and growth hormone production, so will affect the development of muscle.In the beef rich in protein, 100 grams of pure beef containing 22 grams of protein- mulberry sale . Beef containing rich linoleic acid beef fat content low, but contains linoleic acid (linoleic) is very rich, this kind of antioxidants can prevent new fat cells to attachment, and available for antioxidant activities, so as to keep the weight of the muscles. Ten, eat beef can have a variety of forms for several weeks if eat chicken will feel tired, but eat beef were different.You can use the various parts of the ox, such as cows tendon, the flank, cattle ribs etc, and as long as the different DaoGong, can let you make a variety of beef dishes- mulberry bags for sale

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