Ingredients:
4 red-skinned apples of choice, unpeeled, cored and diced
1 cup sliced celery
1/4 cup raisins
1/4 cup toasted walnuts
1/2 cup reduced-fat mayonnaise
1/4 cup nonfat sour cream
2 teaspoons fresh lemon juice
Dash of cinnamon
Romaine lettuce leaves
Instructions:
Mix together the apples, celery, raisins, and walnuts in a large bowl.
Combine the mayonnaise, sour cream, lemon juice, and cinnamon. Pour over the apple combination and mix well.
Serve on alettuce line platter.
Nutritional Information:
Per Serving:
calories 137; calories from Fat 69; total fat 8 g; saturated fat 1g; cholesterol 5 mg; sodium 144 mg; total carbohydrate 18 g; dietary fiber 3 g, sugars 12 g; protein 1 g
Dietary Exchanges:
Fruit 1; Fat 1.5
