Devoting yourself to any practice has to have payoffs. There are many dividends from investing time and energy into tantric sex. Tantric sex practices can help you achieve the following:
1. Expand your possibilities for love. Tantric sex shows you how to deepen the
physical and spiritual connection with your partner, and nurture and love
yourself.
2. Rejuvenate your health. Practicing tantric sex has physiological and psychological
effects that maintain—and regain—health. For example, breathing techniques
bring more air into the body, nourishing the tissues and muscles. Research
has shown a link between the effects of relaxation, meditation, and spirituality
and better physical and emotional health. People who are spiritual have lower
blood pressure, lower levels of anxiety and depression, more stable hormone levels,
and better functioning immune systems.
3. Tap into the fountain of youth. For all the health benefits mentioned previously,
practicing tantra can make you feel and look young again.
4. Empower women. Many women suffer from low self-esteem. They might have
a poor body image or they might give in to sex when they would really like to
say no or not tell their partner what they really want. In tantric sex, women are
treated with the respect and honor they desire and deserve.
5. Empower men. So many men worry about their penis size, and how long they
last in sex. Many also don’t know how to commit or really please a woman.
When men feel more empowered in sex, they become more confident and open
to being more caring in their relationship.
6. Help you achieve true satisfaction from sex. When the sex act is over, are you
ever left with the feeling that you’re not really finished? This is often because
the sexual act does not go beyond the genitals—it does not touch the heart. In
tantric sex, you can reach the state in which every cell in your body feels nurtured
from the soul connection you feel with your partner. When sex happens
with this kind of heart connection, both body and mind are fed.
7. Alleviate anxieties and depression. Statistics show millions of men and women
suffer from anxiety and depression, including symptoms like fatigue, listlessness,
and sleeping and eating disturbances. Tantric sex provides an enormous source
of energy to the body and peacefulness to the mind that overcomes these
problems.
8. Elevate sex. When you elevate sex to a level of sacredness, it takes on a richer
dimension than a mere physical act.
9. Prolong pleasure. Tantric sex techniques make lovemaking—including the afterglow—
last a long time. This occurs not only through ejaculatory control but
by learning to direct sexual energy anywhere in the body or into spiritual manifestations.
10. Heal past emotional wounds. Tantric sex can help you heal past hurts from all
kinds of painful or traumatic experiences in which you felt betrayed or abused. Instead, it helps you create experiences of being honored and respected in sex
and in life in general.
11. Deepen your connection to others. Tantric sex gives more meaning to life and
enriches your relationships.
12. Affect the world positively. Your personal gains cause you to generate more
positive and loving energy outwardly, extending to everyone you come into
contact with, even altering the energy of the planet (since all things on a metaphysical
or spiritual level are interrelated).