Over 21,500 people are online! Join now and start making friends!

Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598
Ingredients for the lime chicken breast: 4 boneless and skinless chicken breasts - each 1/2 pound 1/3 c olive oil Juice of three limes 4 cloves of garlic, peeled and minced 3 tsp fresh cilantro, chopped 1/2 tsp each of salt and freshly ground black pepper 6 yellow peppers 6 red peppers 6 orange peppers Ingredients for the stir-fry: 4 c fresh broccoli 1/4 c chopped walnuts 1 1/2 tsp sesame oil 1/2 tsp chili oil 1 tsp sodium soy sauce Garlic powder Mix all ingredients for the lime marinade together in a medium bowl. Add 1/3 cup olive oil, the juice of three limes, garlic, fresh cilantro, and salt and pepper. Lay boneless chicken breasts between 2 sheet wax paper. Using a wooden mallet, pound each chicken breast gently to tenderize meat. Place chicken breasts in lime marinade for a minimum of two hours - keep covered and chilled. (If you need to prepare dish in advance, you can marinate breasts overnight.) Cook chicken breast on grill pan, or in broiler for about 5 minutes on each side or until cooked just through. In a wok over high heat, add sesame oil and chili oil and a dash of garlic powder. When oil is hot, lower heat to medium and toss in chopped walnuts and chopped fresh broccoli. Stir occasionally, cooking for four more minutes. Add low sodium soy sauce and cover and cook for one more minute. Serve lime marinated chicken breasts and broccoli with broiled red, yellow and orange peppers.
Leave a comment!
html comments NOT enabled!
NOTE: If you post content that is offensive, adult, or NSFW (Not Safe For Work), your account will be deleted.[?]

giphy icon
last post
11 years ago
can view
can comment

other blogs by this author

 11 years ago
good music
 12 years ago
funny shit lol
 12 years ago
 12 years ago
my thoughts
 12 years ago
 12 years ago
 12 years ago
 13 years ago
official fubar blogs
 5 years ago
fubar news by babyjesus  
 9 years ago
Scrapper Kustom's Offic... by SCRAPPER  
 13 hrs ago
e by e  
 10 years ago
fubar.com ideas! by babyjesus  
 7 years ago
fubar'd Official Wishli... by SCRAPPER  
 7 years ago
Word of Esix by esixfiddy  

discover blogs on fubar

blog.php' rendered in 0.1795 seconds on machine '209'.