Prep Time:10 min
Start to Finish:15 min
Makes:4 servings
1 tablespoon chili or vegetable oil
1 pound cut-up beef for stir-fry
1 medium bell pepper, cut into 3/4-inch squares
1 medium onion, sliced
1/4 cup hoisin sauce
Hot cooked noodles or rice, if desired
1. Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side.
2. Add beef to wok; stir-fry about 2 minutes or until brown. Add bell pepper and onion; stir-fry about 1 minute or until vegetables are crisp-tender. Stir in hoisin sauce; cook and stir about 30 seconds or until hot. Serve with noodles.
Nutrition Information:
1 Serving: Calories 205 (Calories from Fat 70 ); Total Fat 8 g (Saturated Fat 2 g); Cholesterol 60 mg; Sodium 300 mg; Total Carbohydrate 11 g (Dietary Fiber 2 g); Protein 24 g Percent Daily Value*: Vitamin A 8 %; Vitamin C 24 %; Calcium 2 %; Iron 14 % Exchanges: 2 Vegetable; 3 Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.
