Jenny's blog: "good stuff to eat"

1 roast (beef) Peeled carrots (fresh) Peeled white potatoes Yellow onions Wash roast, then rub meat with Accent. Sprinkle garlic powder, a little Lawrey salt, a little tenderizer and black pepper. Place meat in cooking bag or wrap with foil. Put carrots, potatoes and onions in bag. Cook slow. Flavor goes through. Bake at 300 degrees.