how do you stop from loving. How do you just rip out your heart to keep from hurting anymore. Why cann't i throw my emotions away. how does a 32 year old cope with her first heart ache. I never love my ex-husband this much. I though by now he would be gone out of my head. heart and soul but he still everywhere i turn. Do I need to just up and run away. hide from the world like my mome and dad keep me from. please someone stop the pain i don't want to cry no more.