Timing would be during the dark of the moon through the waxing crescent. It is the time of visions. For this you will call upon Isis.
You will need Lilac oil to anoint your Temples, Brow Chakra, center of each Palm, on the Solar Plexus Chakra, on the Sacral Chakra and the soles of each foot.
Now you will be making a decoction. Which means you will simmer the herbs for twenty minutes.
There are two teas that you can choose from that will both work.
Tea 1
Table spoon of Catnip
Table Spoon of Mugwort
Table Spoon of Ginger
Tea 2
Table Spoon of Valerian Root
Table Spoon Orange peel
Table Spoon of Mugwort
Use a glass sauce pan, for some reason metal ruins the tea. Mix to two -two and a half cups of water. Bring to a boil then drop the heat to a simmer and allow to simmer for twenty minutes. Stir clockwise as it steeps., Visualize your intent and infuse the tea with your energy and desire. Strain the herbs and drink a large cup of the tea.
Now put a journal beside your bed and sit upon the edge. Say aloud, " I call beyond the West into the land of Khem . Hail Queen Eset, She who is of a thousand names. I call thee to come to my aid and guide me into the Dwat. That you ask the great and Mighty Osir to grant my access into the rhelms of the past. May you protect me from all things unseen while I travel between the worlds. I believe in Thy power and might. I believe in Thy power and might. I believe in Thy power and might."
Then lay back and meditate for a bit , if it pulls you before you go to sleep do not fight it. Sometimes it feels like a pulling sensation from the inside of your navel. Other times it can feel like a bolt of electricity coming into your Brow Chakra and travelling down your body before you actually reach the vision it's self. You may see an apparition of the Goddess as she comes to you. Or, She who is of a Thousand Names can feel like a warm blanket surrounding you with chills that run down your spine. It's a strange sensation when not used to it and to be honest it scared me a few times. I found that if you get scared, think of your feet and you are back in the present. Remember to write down everything the moment that you awake.
Peace Be Your Journey,
Blessed Be and Namaste'
