Non - Judgment
To judge is to separate.
To judge is to hurt yourself.
To judge is to strengthen the ego.
To see things as they really are is the vision of the awakened one.
Treat others how you want to be treated
Judge others and you shall be judged
Practice non -judgment,
' Today I will judge nothing, this will help me become still'
- try it first for 30 mins, 1hr, 2 hours, Day, week etc,
The logical reasoning behind non-judgment
As soon as you judge someone you are saying that you are better or worse that that person / thing. You are saying something is good or bad.
You are analyzing somebody/something based on your conditioned values and beliefs. You are assuming you are right.
After all you could be wrong (and often are).
Just say to yourself that that person is on their own path/journey.
JUST ACCEPT.
IT IS LIKE THIS NOW!!
'People in glass houses shouldn't throw stones'
Don't judge others, sort yourself out!
Likewise it follows that if somebody judges you, you should not get upset / angry / emotional / aggressive. Don't worry what they think. They have a different personality / view point now. They could be wrong. However they could be right so treat them with respect but don't get ego involved.
BE INDEPENDENT OF THE GOOD OPINION OF OTHERS
Lose the need for approval of others, lose the ego, the false self image.
'let the one without sin cast the first stone!!'
Use discernment instead of judgment.
