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Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598
Flavorful rub can be made ahead of time and stored in a tight sealing jar. Ingredients: 2-pound pork loin roast, trimmed 1 tablespoon ground cumin 1 tablespoon chili powder 2 teaspoons ground coriander 1 teaspoon ground cinnamon 1 teaspoon brown sugar 1/2 teaspoon salt 1 teaspoon red pepper flakes 2 teaspoons ground black pepper Instructions: Pat pork dry with paper towel. Combine all seasonings for rub. Place in a jar with tight fitting lid; shake well to blend seasoning thoroughly. Store covered at room temperature. Apply 2-3 tablespoons rub seasonings to all surfaces of the pork roast. Place roast in a shallow pan and roast in a 350 degrees F. Roast for about 20 minutes per pound, or until internal temperture reaches 155 degrees F. Remove roast from oven and allow to rest 10 minutes before slicing. Nutritional Information: Calories: 151 Fat: 6 grams Cholesterol: 56 milligrams Carbohydrates: 2 grams Protein: 22 grams Sodium: 190 milligrams Saturated Fat: 2 grams Fiber: 1 gram
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