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Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598
Ingredients: * 3/4 cup chicken broth * 2 Tablespoons soy sauce * 1 Tablespoon fresh lemon juice * 2 teaspoons brown sugar * 1 teaspoon lemon peel * 1 teaspoon balsamic vinegar * 1/4 teaspoon crushed red pepper flakes * 1-1/2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes * 2 Tablespoons cornstarch * 2 Tablespoons peanut oil * 1 red bell pepper, cubed * 6 green onions, cut into two-inch pieces * 2 Tablespoons minced garlic * 2 Tablespoons minced fresh ginger * 3 kiwi, peeled, halved, cut into 1/4 inch pieces * 2 cups cooked rice Garnish: Additional green onion, sliced Method In a medium bowl stir together the first seven ingredients until blended. Set aside. Dredge the chicken cubes in the cornstarch until evenly coated. Heat 1 Tablespoon of oil in a wok or large skillet over medium-high heat. Add chicken and stir-fry 4-5 minutes. Remove chicken to a plate. Add another Tablespoon of oil to wok. Stir in pepper, onions, garlic and ginger. Stir-fry 1-2 minutes. Return chicken to wok. Stir in reserved broth mixture. Cook 2 minutes. Stir in kiwi. To serve: Spoon 1/2 cup rice into each of 4 bowls. Top each with stir-fry mixture, and garnish with chopped green onions. Notes: Choose firm, unblemished kiwi for this dish. Number of servings: 4
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