Hi to all my beloved's. I hope you have missed me as much as ive been missing you .. Ive just got in from the gym , and by god do i know ive been today . Whilst doint leg curls, ive pulled my calf. And they think ive torn the muscle :(
I might not be able to do the Gym now for a few day's till i can get some movement in it .
It sucks ....
