I HAVE LEARNED IF YOU CANT FORGET A HURT,YOU CAN FORGIVE THE PERSON WHO DELIVERED IT..THE HURT CAUSES YOU TO DO IN PEACE.YOU CANNOT,CHANGE CIRCUMSTANCES,BUT YOU ALWAYS CHANGE YOU REACTION TO THEM..LOVE WILL FIND YOU UNEXPECTEDLY...SELF PITTY IS YOUR OWN WORST ENEMY THE SILENT KILLER IS YOUR OWN SELF PITTY DONT WOLLOW GET OUT AND MAKE A DIFFERENCE..