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Feeling Terrible

My allergy to grass pollen has hit an all time high. The grass pollen of western Oregon is extremely HIGH right now and my head is completely congested, I have a terrible sinus headache, my nose is running, and my eyes are watering. Does anyone have a favorite allergy remedy, pill, nosespray, etc that might help me get rid of this over loaded and stuffed head feeling? I sure would appreciate any relief. I have had this going for about 5 days now and it just seems worse with each day. And from the pollen report on last nights news broadcast the grass pollen count is supposed to peak out this weekend... so it will be getting worse over the next few days. Any help?
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