Serving: 1
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
INGREDIENTS:
1 1/4 cup diced cooked chicken, white meat, unsalted
1 large apple, diced
2 tablespoons nonfat plain yogurt
1/2 tablespoon curry powder
1/8 cup chopped, unsalted almonds (optional)
4 lettuce leaves
DIRECTIONS:
Combine all ingredients and serve on a bed of lettuce.
NUTRITIONAL INFORMATION:
Based on individual serving.
Calories: 242
Total Fat: 5 g
Carbohydrates: 48 g
Protein: 2 g