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Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598

Apple & Spice Pork Roast

Ingredients: 3 to 4 pound boneless pork roast 1 cup applesauce 1/3 cup packed brown sugar 2 teaspoons vinegar 1 teaspoon yellow mustard 1/8 to 1/4 teaspoon ground cloves 1 tablespoon flour 1/2 teaspoon salt 1/4 teaspoon sugar 1/8 teaspoon garlic powder 1/8 teaspoon ground black pepper Instructions: Heat oven to 350 degrees F. Stir together applesauce, brown sugar, vinegar, mustard and cloves in small bowl; refrigerate half of the applesauce mixture and set aside remaining applesauce mixture. Combine flour, salt, sugar, garlic powder and pepper in another small bowl. Rub flour mixture evenly over entire surface of pork. Place pork on rack in shallow roasting pan. Roast, uncovered, until internal temperature is 140 degrees F. Spoon reserved applesauce mixture over roast. Roast until internal temperature is 155 degrees F., 1 to 1 1/2 hours total cooking time (about 18-20 minutes per pound). Transfer roast to serving platter; cover with foil and let stand for 15 minutes before slicing. Heat chilled applesauce mixture in small saucepan until boiling; boil for 1 minute. Spoon heated applesauce mixture over pork slices. Nutritional Information: Calories: 240 Fat: 9 grams Cholesterol: 77 milligrams Carbohydrates: 11 grams Protein: 27 grams Sodium: 180 milligrams Saturated Fat: 3 grams Fiber: 0 grams
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