Over 16,530,048 people are on fubar.
What are you waiting for?
As the jogging movement is relatively simple, the process of running feet force certain laws . Therefore, the best running shoes to wear to place a support or cushioning material that allows the foot to get the support of moderate earthquakes in the course of the campaign to protect the knees and spine from injury . Not simply to the soles of soft and hard to judge whether it is good running shoes.
The selection of jogging shoes , you can bring or wear an old pair of running shoes , easy to make a reasonable recommendation clerk 's old shoes depending on the situation . The two old shoes and observed emission in a plane , if two shoes are tilted toward the middle , you need to buy a pair of shoes for better stability . If the shoes tilt from side to side , you need a pair of high arch and a cushioning shoe. According foot options: choose a pair of normal foot stability is good, with some support and cushioning shoes ; high arches , there are enough cases of external rotation should choose shoes with cushioning sandwich .
The selection of jogging shoes , you should try it . First of all, completely loosen the laces , and stretched out on both sides of the shoe , pull the tongue into the shoes of the shackle . Prior to tie shoelaces, with a few heel tapping the ground, so the heel position location . When tie shoes , running shoes on both sides toward the middle set. You should take the squat and lean forward , so that the foot is fully extended and then tie their shoes , shoes can enhance the degree of coating . Cinches to confirm whether to stay toe about 1 cm space , and then try to walk a few steps . The best choice in the afternoon to try shoes, feet in the afternoon because of relatively larger.
