ToniO's blog: "Mental Stimuli Is Here!"

Take Me Home - Phil Collins This morning I was talking to a very good friend of mines who was struggling with some life impactful changes that she is being forced fed with, after our chat i realized that quite a few of my other friends on and offline are dealing with the fact that they might have to move, change careers, downgrade there standards of living, dealing with seperation from a loved one etc. All these things quite often send us into a panic attack! The objective is to emotionally train ourselves to focus in on our Desires and not our Fear for that is the direction our attitude will travel. Its real easy to fall into a depression but it takes work to maintain a positive ambitious and courageous attitude. The secret to happiness is not to get what you want, but to want what you already have. If you think about it, most discontent grows from want. We want more stuff, more excitement, more pleasure. When we don't get those things, we're resentful and unsatisfied. Take away the want, and you take away the unhappiness. When your quality of life is tied to your desires, fulfillment is a shadow that escapes your view. Like trying to imagine a new color, the harder you look, the harder it is to see. Does this mean you stop setting goals and striving for a healthy lifestyle and better life? No. It means you can appreciate life regardless of the outcome. It means you can relish the pursuit while accepting the possibility of failure. It means you can still enjoy the ride. Happiness is not a destination--it's a way of life...so those of you who are being challenged with making major changes in your life...GET TO THE WAY! Immmmmmm just sayiin! ;) Nuttin But Love N Hugggz ToniO aka Dr.Feel..:)