They say that our eyes are the window to our souls, so if this is true, Then what are tears?
Tears are the way for us to wash away the pain that our souls hold.
It is also away that we let go of our fears, how we show joy.
When we shed tears it is away to let our hearts and souls heal.
Tears let us know that we are alive. So Yes the answer to that age old question it is okay to cry!