One of the most challenging & cricital times in the course of all wellness journeys is that awful moment when you lose control & slip up. However, its not the actual slip up that ultimately determines whether you will succeed or continue to struggle. Its how you respond to the slip up that charts your course & determines your future.
If you find yourself in this situation today, you have 2 choices to consider. You can allow yourself to be defeated by this & give up, as you may have done many times in the past, or you can learn, grow & become stronger from this. If this has just happened to you & you find yourself at this particular crossroad today, I suggest you choose wisely & use this incident as the starting block for a new & more determined effort. The situation that you find yourself in at this very moment is the very point where most people give up & fail. So why not make today the day you stop failing & recommit to healthy living! -
