its a beautiful morning out there the silence of the rain set a calm to the day and in that calmness I was able to hear for miles watch ducks playing and hear the eagle awake for the day , as I return to the water to maintain my connection to the planet and help clear the fire in my heart that seems to build up everyday watching how the world and people are treating each other with so little love and compassion , feel so many suffering and struggling just to have the most basic of essentials a place to call home that is warm secure with food and people to love them around well we run around feeling stressed about how to maintain our luxuries and it reminds me that there are children and elders living without .its important that we stay connected with those around us and dont get to caught up in our I me and remember when one is suffering we all are and reach out and help the fellow beings on this planet we walk apon - random acts of kindness are needed everyday and we can make the world we want to live in - thank you for my life today and I am grateful for all the blessing I have in my life