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I am a person with human dignity.What I do does not change me. Sometimes I make mistakes and sometimes I do things very well, but I'm the same person no matter what I do. I will continue to make mistakes throughout my life because I am not perfect. I am a fallible human being. However, because I'm a person, I have the ability to learn,I can work on mistakes and learn to do what is necessary to change them. I can strive do "do" better , I "cannot" be better. I already am a human being. Past is the past, I cannot change that. I regret some things I've done, I don't like some things that have happened but I can't change the past by staying upset and worried. I can't guarantee the future by worried either. I can change my feelings right now. I'm probably going to handle situations better if I'm calmer and more clear-headed. I am remembering that I am in control of my feelings. I control myself. I can't always control the situation. Many things happen I don't like. I will accept this by remembering that I can't control everything. If I don't like it, I can do my best to do something about it,if I want to. I can calmly remember I have a choice.
Other people control their decisions about their behavior. I am not responsible for what other people think or do. I want to do my best by helping people but their behavior is in their control. They decide what to do. I do what I do because I can act only in light of my own experience, my own learning and my own attitudes. Sometimes I will make mistakes , this doesn't make me bad or wrong. Mistakes mean I don't know everything. I am a human being,just as good , just as worthwhile as other people.I am a human being who has the ability to learn from my mistakes . What people think, does not make me less of a person. I am me and no one can change me but me. I will continue to do things I do and make the mistakes I make until I change. I want to make the change right now. I am accepting myself by remembering I'm a fallible human being. Sometimes people will do what I'm not expecting them to do. Sometimes it seems that they don't care. This is my interpretation of their behavior, I could be mistaken. However even if it was true that some people are inconsiderate of me and don't really care about how I feel , I still don't have to get upset about it. Other people have a right to do what they do, and to think what they want. They don't have to care about me in order to be happy or calm. Other peoples thoughts do not control or define my feelings.
I am a person with human dignity no matter what other people think of me. Even if they don't think of me the I would like, I can stand it. I don't need approval or caring of others in order to feel good about myself. I am the most important person in my life because I control my life.
