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| | Cures for insomnia? Or what's REM? Or a henweigh? |
| created @ 06/21/2011 09:31 am |
| mum expired. [EVERYONE] |
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Lately I can't sleep. I'll stay up till like 2 -ish (funny you don't look 2 - ish) or so. I'll do some reading, or watch infomercials and have some scintillating conversations in lounges (and feel my synthase slowly going dark).
Let me preface this by saying I've been dieting,eating somewhat healthy and doing some exercise. I figured by "treating the body better" one would in turn, sleep better.
I miss REM (not the band) but a goodnight of rapid eye movements. To wake up feeling re freshed and bright eyed and bushytailed (and no that's not a furry reference.Although furries weird me out that's for another mumm or blog).
So short of drinking like a fish or having a anvil crash into my head, what's good way to get a decent night sleep?
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