Why is it that when ever someone says the are upset, depressed, or mad, that everyone has to take it upon theirself to change that person's mood?
No one tries to change the mood of someone that is happy and feeling good. Though being that way to much is more unhealthy to you mentally than being upset now and then.
Maybe I didn't get the memo, or go to the meeting that made having any feeling other than joy and happiness illegal to maintain for more than a few seconds.
Have you ever asked someone how they are doing, and when they respond good, ask them if they wanted to talk about it? Of course not, because everyone is comfortable with someone being happy. But they get very uncomfortable when someone they know is upset, angry, mad, or just being anti-social.
Personally, I find it annoying that when I am in a bad mood, people think it is their responsiblity to make me feel better. There is only one person that can change their own emotions, that is the person feeling them. So quit trying to push your insecurities on everyone else that is having a bad day. Be there for them if needed, but don't try to make them feel better because you feel obligated or uncomfortable.