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The researchers analyzed a nationwide survey on alcohol and other abuse. If 35,000 people participated in the survey, answered in the span of 3 years two questionnaires about smoking, alcohol consumption, such as mental health problems. The selection of 4800 smokers in the questionnaire researchers found that those who to accept, if so its original reduced risk of mental illness, addiction or other mental illness, if after three years, to answer the questionnaire had quit smoking, the survey for the first time. In the first questionnaire without mental problems after quitting is not easy, pass similar mental problems. Why stop smoking can bring good luck? Experts say: that is because smoking later improved to abandon the general condition and mental health and smoking, successfully strengthened the confidence and strength. "It is generally accepted that smoking is good for your mental health, stress dismantling of"Smoking","relaxation "Smoke", the smoking help,Cheap Newport Cigarettes enjoy the things", but in fact, if the smoking break nicotine cycle to improve your mental health". Dominant "stop smoking makes happy" the health of the University of Birmingham and demographic scholars gemma Taylor told the media in an interview. To this, Guangzhou brain hospital dependency section of da-ping Wang, Director of the doctor. He told reporters that cigarette can really briefly exciting, relaxing effect, by anti anxiously, and his role in the nicotine. Clinical after the issue of the Chinese leadership to end 2007 90% of inhaled nicotine in the lungs absorbed, including a quarter, that in a few seconds, in the brain. Nicotine is the most important role of the human body influence on the sympathetic nerves can cause breath excitement, blood pressure, smokers can feel joy, agile, improve mental, relieve anxiety and suppresses the appetite. "Each every medal has two sides, the damage of smoking is far greater, as tension, to relieve that little role to play. People who through many possibilities to relax, resistance to stress, as a distraction, taking, improving physical activity, can even tension drugs. " Da-ping Wang said the worst effects of nicotine addiction, once addicted smokers, smoking a cigarette all thirty or 40 minutes, to maintain the concentration of nicotine in the blood once, can not add the concentration smokers feel moves are discomfort, nausea, headaches, and some people smoke like a chimney, to place "A few minutes without smoke fidgety", but most people smoking, after the entire physical and mental state is better ", less dry mouth, improving the appetite people feel more relaxed". It is interesting to note that da-ping wang himself was a smoking cessation success happiness thrust living example. In the past, he says he is a chain smoker, smoking two packs a day,Newport Regular Cigarettes on a business trip with the aircraft only soldiers off the plane not on the toilet, to smoke a cigarette to rush. And smoking to give up, that smoking causes mucus improves pathological condition not only to a scratchy throat ", the whole person State of mind better." Alone rate to finish under 3% First affiliated hospital of Guangzhou Medical University Clinical psychiatrist jin long yu Guangzhou is complete guide, head of the expert group members, he repeated in the interview mentioned strength. "Addiction needs to show strength, successful retreat ego-strength can be improved, the strength can increase the confidence and happiness of the people."
