A few Types of massage you might like to try.
Swedish Massage: A general full body massage, which is most beneficial in general relaxation, relaxing the muscles and nerves for an overall feeling of well being.
Deep Tissue Massage: This technique goes deeper into the muscle tissue to reduce spasms and scar tissue that often result from chronic injury or overuse. The therapist will use a combination of Swedish and deep tissue massage to enhance circulation and bring relief to the affected areas.
Aromatherapy massage: Essential oils from plants are massaged into the skin in order to enhance the healing and relaxing effects of massage. Essential oils are believed to have a powerful effect on mood by stimulating two structures deep in the brain known to store emotions and memory.
Hot Stone Massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well.It is a deeply soothing, relaxing form of massage. The heat helps tight muscles release
