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2 more down

I hit 266 lbs today. It probably would have been more but I had a rough weekend and compensated with food. So as "punishment" im keeping strict records of what I eat and keeping those calories down. I have also started the spinning classes which is affecting my fencing a little bit because I have not givin my legs ample time to recover but it will pay off in the long run when I can get this wheight off my knees.

267 lbs

Another night of practice. Only about 1 1/2 hrs though. still made it below the 270 mark.

Hit the 270 marker.

2 1/5 hours of fencing last night and fairly rigorous. First hour was point control exercise which I desperately need. Then the next 1 1/2 hours was Flasche's which are brutal. I was sore from head to toe yesterday but this morning I don't feel so bad. I am planning on hitting the gym tonight and get on the elliptical to keep the blood flow going and stay on this downward weight loss trend. Hopefully I will break the 270 barrier tomorrow.

2.5lbs down

I made it to the gym last night. I spent a little over an hour on the elliptical machine. It seemed to pay off this morning. I have fencing tonight for a couple of hours.

The begining

Today I have made a commitment to myself and to someone VERY dear to my heart to get back into shape. So in an effort to loose weight as quick as possible I am keeping this blog updated with my progress. I am starting at 275 lbs. Being 6' and about 38% body fat this is NOT healthy. I have already been fencing for the past month and I have started going to the gym a little while ago. Let's see how this goes. me
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