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WHY we LIE

The dictionary describes the word “lie” in the following way:

v 1. to say something that is not true in a conscious effort to deceive somebody,

2. to give a false impression;

n 1. a false statement made deliberately,

2. a false impression created deliberately.

In all four of these descriptions, one thing stands out clearly: that lying is something we do deliberately — that our purpose for lying is to intentionally deceive. Obviously, this type of activity seems at odds with being “nice.”

How is it that we can consider ourselves good people and include lying?

We may think our lying is for a good reason: to keep from hurting someone’s feelings, to smooth over conflict or to make someone happy.

After all, what does it hurt to tell a little white lie every once in a while?

What lying does, as a rule, is to create multiple realities. When you lie, reality splits — it “dis-integrates.” You now have one reality that you know and live in, knowing the “truth” about a particular issue, and the reality that the people to whom you’ve lied live in, which is designed around somewhat or totally different information. The people to whom you have lied make decisions and choices based on the reality they inhabit, but it’s a different reality than the one you inhabit, so that split will now influence your relationship and your common future.

Presumably, you told the white lie to make these other people’s reality “nicer,” but you probably also told it to make your reality more comfortable (i.e., by lying, you avoided “feeling bad,” disappointing them or being the bearer of bad news). The problem is, you are creating this potentially huge disintegration without having any real way of knowing what the repercussions of that reality-split will be down the road. You can’t know how this separate reality might circle back in the future, and you can’t really know whether the net outcome for this other person will be better or worse than the course of the reality that might have resulted if you had told the truth. All you can know for sure is that you’ve now created a rift in a continuum of both your own and these other people’s lives, and you’ve taken charge, if even in a small way, of designing someone else’s reality.

The more lies you tell, of course, the more multiple realities you create and must live with.

You may feel pulled in a thousand directions, and unable to make decisions without the fear that all these “custom made” realities could come crashing down around you. You may also not feel like you fully know or trust yourself at times.

How can we be sure we are speaking it, and speaking it with full integrity?

How can we know when we are simply telling the truth, and when we are gossiping or talking out of turn?

At one time or another, most of us have been on the receiving end of someone who just had to “speak his or her truth,” but who also seemed to have had an agenda about making us wrong, guilt-tripping us or hurting our feelings. We’ve been in situations where someone says something totally inappropriate or unkind and then uses, “Well, it’s true!” as an excuse.


“Use the power of your word in the direction of truth and love.”

That might mean love for another person, but it also means love of the greater good, for a principle or fundamental truth. Sometimes you may have to speak up in a way that hurts or angers someone close to you but that you feel is necessary for the benefit of a larger group or purpose. And yes, sometimes it means you may elect not to share a particular truth out of care or respect for another person. The intersection of love and truth is a complex territory. What you need is a personal code of integrity that you can live with and be proud of.

You will find yourself to be a much happier person when your words match your intentions and when your actions match your words.

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