I was DX with ALS in 1999, started having symptoms in 1995...
This is what I do, and it works for me:
First I trust in God, I give it up to him to sustain me, he gives me peace beyond understanding, I know everything will be alright, one day at a time...
Second I choose to have a positive attitude, no matter what...
Third, I cherish every day, i have left, by making every day count, concentrate on what I can do, not on what i can't...
fourth, Cherish my family and friends, don''t hold grudges, forgive all...
mikerayl.com