So I have been totally slacking on my blog, but not on working out..thankfully..I wasn't able to go to the gym since last Wednesday.. until this morning, because my parents were in Vegas and everybody else has been sick, or I didn't have money at the time to pay a sitter... but I have been working out at home so I didn't slack off TOOO much.. I definately made up for it in the gym today though.. did 40 minutes of cardio / 20 on bike, 20 on treadmill and then I did circuit training and cruches, and then did my first step aerobics basics class... yowza.. I got charlie horses in both calves and got really dizzy.. so I didn't complete the hour long class, just 30 minutes of it.. but it was definately fun and could feel the burn after just a couple minutes, so I am going to have to make sure I am there every Wednesday to work my way up to doing more.
I am eating Healthy and making sure I avoid the aisles with all the junk at the grocery store and the over processed foods and even working on getting my son to eat what I eat so he doesn't develope unhealthy eating habits and go through what I did growing up. so far I am lucky.. He prefers green peppers over chicken nuggets.. and loves eating off of my salad.. lol
anyways.. I need to go eat my lunch. lots of green stuff on the menu.. lol.