hoping to show off my own belly improvements in the near future.. thank you fus.. LOL
Jan 12, 4:00 pm
(30 minutes)
Shimmy
Episode 12
TV-G, CC
Dancers begin with a graceful warm-up that prepares the body to dance, then teach new moves including shoulder- rolls, the village-shimmy, and the more challenging belly-rolls, zaar-head and Lebanese hip-circles.
Jan 12, 8:00 pm
(30 minutes)
Shimmy
Episode 11
TV-G, CC
Dancers teach sequences of four new belly dance moves including the head-slide, the hip-circle, the Egyptian figure-eight, and the Turkish bump. These movements then take shape in a fun and energetic dance.
Jan 12, 8:30 pm
(30 minutes)
Shimmy
Episode 14
TV-G, CC
Dancers begin with a gentle floor and standing warm-up, then cover some new moves like frontal chest circles and liquid arms, the shoulder shimmy and two variations of hip isolations. The performance combines these moves.
