I am not liking Condi's scale right now... It has been so nice to me but today it was very very mean and I don't like it... don't like it one bit...
I know where my downfall has been, with being stuck at home most of this week due to the ice storms and no work, I did some baking of cookies for my granddaughter (and me)... and I have done a lot of cooking for meals -- big meals... meals that aren't diet friendly... and we won't even talk about the hot cocoa with marshmellow's I've consumed this past week or so...
With my granddaughter here, I find the time I have to walk on the treadmill is when she is finally down for nap... problem is-- the treadmill is in her bedroom and the noise will wake her up from her nap-- so I haven't been on it in over a week...
I need to get refocused, back on track... and remember I need to cook for me and not everyone else...
I have to keep in mind that I am doing this for me... and thus I have to do the cooking for me and make time for the treadmill regardless... even if it is 5 minutes a day... I have to make the time...