Just in case you are having a rough day, here is a
> stress management technique recommended in all the
> latest psychological journals. The funny thing is
that
> it really does work. Think about each step below.
The
> entire process can be successfully accomplished in
> less than one minute.
>
> 1. Picture yourself lying on your belly on a warm
rock
> that hangs out over a crystal clear stream.
> 2. Picture yourself with both your hands dangling in
> the cool running water.
> 3. Birds are sweetly singing in the cool mountain
air.
> 4. No one knows your secret place.
> 5. You are in total seclusion from that hectic place
> called the world.
> 6. The soothing sound of a gentle waterfall fills
the
> air with a cascade of serenity.
> 7. The water is so crystal clear that you can easily
> make out the face of the S.O.B. you are holding
> underwater.
>
> See?
> It really does work.
