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Serves: 6 Serving Size: 2/3 cup each After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf. INGREDIENTS 2 tablespoons olive oil 1/2 cup finely broken vermicelli, uncooked 2 tablespoons diced onion 1 cup long-grain white rice, uncooked 1-1/4 cups hot chicken stock 1-1/4 cups hot water 1/4 teaspoon ground white pepper 1 bay leaf 2 tablespoons grated parmesan cheese 1 tablespoon fresh parsley, chopped DIRECTIONS 1. In a large skillet, heat oil. Sauté vermicelli and onion until golden brown, about 2 to 4 minutes over medium-high heat. Drain off oil. 2. Add rice, stock, water, pepper, and bay leaf. Cover and simmer 15-20 minutes. Fluff with fork. Cover and let stand 5-20 minutes. Remove bay leaf. 3. Sprinkle with cheese and serve immediately. NUTRITION INFO Calories: 165 Fat: 6 g Carbohydrates: 13 g Protein: 14 g
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