Yesterday I had my kickboxing class...
but those bastards changed it up...it's now called total body blast
I understand the title of the class...literally every part of me but my calves and my forearms is sore
I am super proud of myself, but good lord....
there are these lil muscles back by my upper shoulder blades that i didn't even know I had
I went for a nice walk after class...and am debating going today, but my foot is killing me....something tells me I should rest it