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Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598

Simply Grilled Chicken

This recipe serves: 4 Ingredients For the chicken: 4 boneless, skinless chicken breasts, 4 to 6 oz. each 1 tablespoon olive oil salt and pepper Cooking Instructions For the chicken: 1. Preheat the grill to medium-high. 2. Sprinkle the chicken with salt and pepper and drizzle with olive oil. 3. Place the chicken on the grill and cook until the juices run clear, about 6 to 8 minutes per side. 4. Place the chicken on a serving platter and let it rest for 3 minutes before serving. Serving Size: 1 chicken breast Nutritional Information Number of Servings: 4 Per Serving Calories 182 Carbohydrate 0 g Fat 7 g Fiber 0 g Protein 29 g Saturated Fat 1 g Sodium 106 mg
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