Prep: 10 min.
* 1/4 lb. whipped cream cheese
* 1 ounce cooked salad shrimp
* 1 Tbs. onions, finely chopped
* 1 Tbs. Worcestershire sauce
* 1/2 tsp. lemon or lime juice
* 1/2 tsp. seafood cocktail sauce
* 1/2 red bell pepper, finely chopped
* 12 crackers
Combine first 7 ingredients and use as topping for crackers.
Per serving: calories 147, fat 11.3g, 65% calories from fat, cholesterol 44mg, protein 4.4g, carbohydrates 9.3g, fiber 0.6g, sugar 1.6g, sodium 266mg, diet points 4.3.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.2, Fruit: 0.0, Bread: 0.4, Lean meat: 0.2, Fat: 1.8, Sugar: 0.1, Very lean meat protein: 0.2
