Prep: 10 min, Marinate: 3:00, Cook: 10 min.
* 1 lb. chicken wings, cut in half and tips removed
* 2 Tbs. all purpose flour
* 1/4 cup cornstarch
* 3/4 tsp. salt (optional)
* 2 Tbs. sugar
* 1-1/2 tsp. sesame seeds, toasted
* 1 clove garlic, minced
* 1 scallion, chopped
* 1 egg, beaten
* 2 Tbs. soy sauce
* 1/2 cup peanut oil, for frying
Wash chicken wings and pat dry. Mix remaining ingredients, except oil, in a bowl. Add chicken, turn to coat, cover and marinate wings in refrigerator 3 hours or overnight. Remove wings, pat dry and discard marinade. Deep fry about 4 minutes until golden brown. Drain on paper towels.
Per serving: calories 505, fat 33.3g, 60% calories from fat, cholesterol 139mg, protein 31.9g, carbohydrates 18.0g, fiber 1.2g, sugar 7.5g, sodium 385mg, diet points 13.1.
Dietary Exchanges: Milk: 0.0, Vegetable: 0.1, Fruit: 0.0, Bread: 0.7, Lean meat: 4.6, Fat: 4.5, Sugar: 0.4, Very lean meat protein: 0.0
