Ingredients:
Chicken:
¾ lb boneless, skinless chicken breast
Marinade:
3 Tbsp lite soy sauce
2 tsp dry sherry
2 Tbsp fresh orange juice
2 Tbsp minced fresh basil
1 Tbsp toasted sesame seeds
2 dried red chilies
Red leaf lettuce to line platter
Instructions:
1. Slice and cut chicken into 2-inch cubes.
2. In a bowl mix together all the marinade ingredients.
3. Add together the cubed chicken breast and marinade mix and let marinate for at least 2 hours.
4. Place chicken breasts on a broiler rack. Broil each side of the chicken for 2-3 minutes or until cooked.
5. Serve on a red leaf lettuce platter.
Nutritional Information:
Exchange
2 Very Lean Meat
Calories 79
Calories from Far 20
Total Fat 2 g
Saturated Fat 1 g
Cholesterol 34 mg
Sodium 131 mg
Carbohydrate 1 g
Dietary Fiber 0 g
Sugars 1 g
Protein 13 g