Tilapia, which is a farm raised fish, can make even the non fish lover take notice. Great sweet taste and no fishy smell! Best of all it's on your table in 40 minutes.
PREP TIME 15 Min
COOK TIME 25 Min
READY IN 40 Min
recipe yield: 4 servings
INGREDIENTS
* 4 (4 ounce) fillets Tilapia (bream)
* 1/4 cup olive oil
* 1/4 cup raspberry vinegar
* 1/4 cup honey
* 1 teaspoon yellow mustard
* 1/2 teaspoon dried dill weed
DIRECTIONS
1. Preheat oven to 350 degrees F (175 degrees C). Grease a 11x7 inch baking dish.
2. In a mixing bowl, whisk together the olive oil, raspberry vinegar, honey, mustard and dill weed.
3. Arrange the Tilapia fillets in a single layer in the prepared baking dish. Pour mixture over the fish fillets, coating the fillets evenly.
4. Bake in a preheated oven, uncovered for 20 minutes or until fish is flaky with a fork.
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Metric
PREP TIME 15 Min
COOK TIME 25 Min
READY IN 40 Min
recipe yield: 4 servings
INGREDIENTS
* 448 g tilapia (bream)
* 60 ml olive oil
* 60 ml raspberry vinegar
* 60 ml honey
* 5 ml yellow mustard
* 0.5 g dried dill weed
DIRECTIONS
1. Preheat oven to 350 degrees F (175 degrees C). Grease a 11x7 inch baking dish.
2. In a mixing bowl, whisk together the olive oil, raspberry vinegar, honey, mustard and dill weed.
3. Arrange the tilapia fillets in a single layer in the prepared baking dish. Pour mixture over the fish fillets, coating the fillets evenly.
4. Bake in a preheated oven, uncovered for 20 minutes or until fish is flaky with a fork.
