Ok after many years.....I've decided to quit smoking....I am doing it for myself and my daughter....I am also eating as healthy as I can and getting plenty of exercise....I am happier than I've been in some time, and I'm not getting any younger lol....I don't want to die like some of my relatives did....I have a daughter and a man to live for and I want to be around for years to come....so wish me luck!