Ingredients
* 1 egg
* 1 ounce grated low-fat cheese or Parmesan cheese
* 1 tablespoon salsa
* 1 small flour tortilla (preferably whole wheat)
Directions
1. Preheat the oven to 350 degrees.
2. Scramble the egg quickly in a small skillet.
3. Fold in the salsa and cheese.
4. Put the tortilla on a lightly oiled cookie sheet.
5. Put the egg mixture on one half and fold over the other half to cover.
6. Bake for 5 minutes or until the tortilla is crisp.
7. Sit down with your morning pick me up and enjoy!