Over 16,529,200 people are on fubar.
What are you waiting for?

Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598
Rated by 1 person Rate This Rate and Comment Create a meal idea 100s of main-dish recipes plus suggestions for simple go-with dishes to make a meal complete. Prep: 20 minutes Marinate: 30 minutes Roast: 35 minutes View Nutrition Facts Ingredients * 12 ounces pork tenderloin * 2/3 cup orange juice * 1/3 cup water * 2 tablespoons thinly sliced green onion * 1 tablespoon snipped fresh sage or 1/2 teaspoon ground sage * 1 tablespoon Dijon-style mustard * 1 teaspoon fennel seed, crushed * 2 small fennel bulbs (1-1/4 to 1-1/2 pounds) * 1 cup packaged, peeled baby carrots * 2 teaspoons cornstarch Directions Trim any fat from meat. Place the tenderloin in a large plastic bag set inside a bowl. Stir together the orange juice, water, green onion, sage, mustard, and fennel seed. Pour over meat in bag. Seal bag. Marinate for 30 minutes at room temperature or 4 hours in refrigerator. Meanwhile, cut off and discard upper stalks of fennel bulbs, including feathery leaves (reserve leaves for garnish, if desired). Remove any wilted outer layers; cut off a thin slice from base. Wash. Cut fennel lengthwise into quarters. Cook fennel quarters and baby carrots in a covered saucepan in a small amount of boiling water about 10 minutes or until nearly tender. Drain and set aside. Remove tenderloin from marinade. Reserve 1 cup marinade. (If necessary, add water to make 1 cup liquid.) Pat meat dry with paper towels. Place tenderloin on a rack in a shallow roasting pan. Roast, uncovered, in a 425 degree F oven for 15 minutes. Add cooked fennel and carrots to roasting pan. Roast 10 to 20 minutes more until an instant read thermometer registers 160 degree F. Cover meat with foil and let stand 5 minutes before carving. Meanwhile, for sauce, in a small saucepan stir together reserved marinade and the cornstarch. Cook and stir over medium heat until thickened and bubbly. Cook and stir 2 minutes more. Remove from heat. To serve, slice tenderloin. Serve with fennel and carrots. Spoon sauce over meat and vegetables. If desired, garnish with reserved fennel leaves. Makes 4 servings.
Leave a comment!
html comments NOT enabled!
NOTE: If you post content that is offensive, adult, or NSFW (Not Safe For Work), your account will be deleted.[?]

giphy icon
last post
14 years ago
posts
3,509
views
414,824
can view
everyone
can comment
everyone
atom/rss

other blogs by this author

 14 years ago
good music
 15 years ago
funny shit lol
 15 years ago
ADULT THINGS
 15 years ago
my thoughts
 16 years ago
MY FU OWNER
 16 years ago
MY FIRST AUCTION
 16 years ago
SNAKES
 16 years ago
stripping!
official fubar blogs
 8 years ago
fubar news by babyjesus  
 13 years ago
fubar.com ideas! by babyjesus  
 10 years ago
fubar'd Official Wishli... by SCRAPPER  
 11 years ago
Word of Esix by esixfiddy  

discover blogs on fubar

blog.php' rendered in 0.0798 seconds on machine '54'.