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OUCH!!!!!

What in the world is going on. I did some excercises on Monday using an excercise ball and after doing some squats leaning against the ball while it was between me and a wall I must have pulled my calf muscle. It started to hurt yesterday and today I can hardly walk ... the entire muscle is locked up all the way down into the back of my left ankle. And I am going to the dr. this morning about something else altogether. I have an old shoulder injury and am seeing an orthopedic surgeon about that this morning. I have no idea how I injured my shoulder but it has been very sore for over a year and limits my activity that I was once able to do with no problems. I would not be surprised if I have a rotator cuff injury and may need surgery. It is so much fun getting old (sarcasm). This old grandma is falling apart...
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