Recipe Rating:
Prep Time: 5 min
Total Time: 20 min
Makes: 4 servings
1 lb. lean ground beef
2 cups water
1/4 cup KRAFT Italian Dressing
1/2 tsp. dried oregano leaves
3 cups chopped broccoli
2 cups MINUTE White Rice, uncooked
1/2 cup KRAFT Shredded Cheddar Cheese
BROWN meat in large skillet; drain.
ADD water, dressing and oregano. Bring to boil.
STIR in broccoli and rice; cover. Reduce heat to low; simmer 5 min. or until rice is tender. Sprinkle with cheese.
KRAFT KITCHENS TIPS
Substitute
For a different flavor base, substitute KRAFT Greek Vinaigrette Dressing for the Italian dressing and ATHENOS Traditional Crumbled Feta Cheese for the Cheddar cheese.
NUTRITION INFORMATION
Nutrition (per serving)
Calories 470
Total fat 20g
Saturated fat 8g
Cholesterol 85mg
Sodium 300mg
Carbohydrate 42g
Dietary fiber 3g
Sugars 2g
Protein 30g
Vitamin A 15%DV
Vitamin C 50%DV
Calcium 15%DV
Iron 30%DV
