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Calories: 1,270 - 1,620
Fat: 34 - 59
Carbohydrates: 171 - 247
Protein: 60 - 133
you see those? those are my new daily goals for my diet... I rarely hit the higher goals so... i used my website and since i have lost 20 pounds.. this new set of goals should last me for the rest of the way!
It is gonna take a bit of planning until i get used to the smaller portions and the foods... but i am SURE that i can do it :D
I am at a 20 pound loss since Febuary though.. so maybe I can keep it up!
I have decided that for christmas i am going to ask all my family and friends and what not to get me gift cards that are basically the prepaid credit cards (not to a specific store) so that I can buy clothing as i need it LOL
I can't wear my favorite jeans anymore, nor my favorite black work pants... luckily i had some in a smaller size hidden in my closet
I wonder if i can make that 20 pounds into 40 by january! it is possible considering i am down 12 pounds in a month! (the rest of it is what i never gained back after i stopped my diet in april)
Is that my next goal? 245 by January? I am thinking it just may be!
