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Artichokes Help an Ailing Liver
When it comes to choosing a vegetable, discover why there may not be any better than the artichoke for your liver’s health.
by Nicole Cutler, L.Ac.
The prevalence of chronic liver disease is staggering. Affecting an increasing number of Americans, many with chronic liver disease cannot be cured by modern medicine. Instead, they must incorporate liver-focused lifestyle changes into their everyday routine to protect their liver from further damage. Diet and exercise regimens typically top the list of essential liver wellness practices. Eating meals abundant in vegetables tops most health-oriented nutrition programs. However, few veggies are as potent as the artichoke in helping an ailing liver.
Historically, American physicians rarely promote the medicinal value of vegetables with their patients. On the other hand, European doctors have been prescribing artichoke extracts to those with liver problems since the eighteenth century. Besides the European system of healthcare, holistic medical practitioners worldwide are familiar with the artichoke’s liver benefits.
A member of the milk thistle family that helps control blood sugar levels, the artichoke is a fibrous, green veggie containing cynarin. Cynarin is a phenolic acid compound that experts believe is responsible for its cholagogue and choleretic properties:
•    Cholagogue – a medicinal agent, which promotes the discharge of bile from the system, purging it downward.
•    Choleretic – a substance that stimulates the production of bile in the liver.
These two functions are extremely important to the liver’s well-being. This is because, if the bile is not transported adequately to the gallbladder, the liver has an increased risk of being damaged.
Several studies have documented artichoke’s potential to help those with chronic liver disease:
1.    As published in the June 2010 edition of Biological Trace Element Research, researchers from Turkey investigated the effect of artichoke leaf extract on the liver. They found that artichoke leaf extract decreased fat and cholesterol levels in the liver.
2.    As published in the September 2008 edition of Experimental and Toxicologic Pathology, researchers investigated whether pre-treatment with artichoke extract could protect against liver damage. They found that artichoke extract administered prior to exposure to a known liver toxin demonstrates the ability to prevent liver injury.
3.    As published in a 2008 edition of Nutrition and Cancer, Italian researchers evaluated the liver protective effects of artichoke extract in human liver cell lines. They found artichoke extract to demonstrate a significant antioxidant effect capable of protecting liver cells from damage. In addition, the artichoke extract hindered liver cancer in human liver cells.
Although the liver is a clear recipient of artichoke love, there are a couple of issues those with chronic liver disease should be aware of when it comes to eating artichokes:
•    Salt and Oil – Although delicious, marinated artichoke hearts may not be healthy fare. Those consuming artichokes for their health benefits are advised to carefully read the labels of marinated artichokes, because they are frequently high in sodium and loaded with unnecessary oils.
•    Pesticides – Unless opting for organic produce, be aware that most commercial artichokes are highly sprayed with pesticides. Unfortunately, pesticides can be very harmful to the liver. Experts suggest washing the artichoke in a large bowl of water with a few teaspoons of baking soda before cooking to remove any pesticides.
As long as fresh, pesticide-free artichokes are used in food preparation, the health benefits of this mighty vegetable can be realized. Clinical studies indicate its benefits to the liver ranging from protecting it from damage, lowering the risk of liver fat accumulation to hindering liver cancer cell growth. Thus, those with chronic liver disease have every reason to choose artichokes as their number one vegetable pick.

New drug boosts hepatitis C treatments
Experimental medication passes key test on road to FDA approval for treating virus
Web edition : Thursday, March 31st, 2011
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Adding an experimental drug to standard treatment more than doubles the likelihood of knocking out hepatitis C in patients with the chronic liver infection, two studies in the March 31 New England Journal of Medicine show.

The new drug, boceprevir, and a similar drug called telaprevir (SN: 5/23/09, p. 12) have now shown the ability to wipe out the virus in many patients. Both drugs are currently under review by the Food and Drug Administration, and scientists feel that both are destined for approval.

“This is the first time I can remember being so optimistic about this really difficult virus,” says Donald Jensen, a hepatologist at the University of Chicago School of Medicine who wasn’t involved in the new studies. Hepatitis C can lead to liver cirrhosis and cancer.

Both new boceprevir trials started with hundreds of hepatitis C patients receiving a four-week course of the current standard medication, a one-two punch of drugs called peginterferon alfa-2b and ribavirin. The patients were then randomly assigned to get boceprevir or a placebo added to this regimen, without knowing which they were getting.

After receiving treatment for up to 44 weeks, those getting boceprevir were two to three times more likely to knock the virus down to undetectable levels in the blood as were those getting only the standard dual-drug therapy, researchers report.

The two trial groups weren’t identical: One recruited previously treated hepatitis C patients, while the other enlisted only patients who hadn’t yet been treated. But both studies showed viral clearance rates of nearly two-thirds among those getting the triple therapy, compared with only 21 to 38 percent success among those getting the standard regimen.

A patient who clears the virus is often cured, says Fred Poordad, a hepatologist at Cedars-Sinai Medical Center in Los Angeles, who coauthored both studies. He cites 10 years of follow-up data from people who had cleared the virus after getting the standard peginterferon/ribavirin treatment. If the virus doesn’t reappear within six months after treatment, he says, close to 100 percent of them remain free of virus for good.

But 25 to 30 percent of those receiving standard treatment typically experience such a relapse shortly after treatment. With boceprevir added to the mix, that figure can be expected to fall below 10 percent, Poordad says.

The results thus indicate that 60 to 70 percent of patients getting the triple therapy “are now cured,” says Bruce Bacon, a hepatologist at Saint Louis University School of Medicine who coauthored both of the new studies.

The treatment does carry side effects. In both trials, nearly half of patients getting boceprevir developed anemia, compared with 20 to 29 percent of those on the standard dual treatment. Anemia is treatable, Bacon says. Nearly all patients in both trials reported some other side effects — including fatigue, headache and nausea — while taking the drug regimen. Bacon acknowledges these adverse effects, but adds that most hepatitis C patients “are willing to tough it out.”

Black patients didn’t benefit as much from the treatment as did other racial groups because some blacks carry a genetic variant that limits the effect of the drugs, Jensen says. Even so, roughly half of blacks getting the triple treatment saw their virus fall below detectable levels, a substantially better rate than those on dual therapy.

Merck makes boceprevir and sponsored these two trials. Vertex Pharmaceuticals makes telaprevir. Bacon notes that these studies now show that the effectiveness of boceprevir and telaprevir are similar. That’s not surprising since both drugs inhibit protease enzymes. While protease enzymes play vital roles in the body, thwarting specific proteases can stall virus replication.

The drugs work only on genotype 1 hepatitis C, but that form accounts for about three-fourths of all hepatitis C in the United States.

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